That you have the ability to create energetic boundaries to live a healthier life?
That you have a personal way to eat that is unique to your body that activates wellness?
That there’s a way to harness your hormones for ultimate physical well being?
In one day you can learn tools that will last you a lifetime?
You could gain wisdom on how to sleep better immediately?
There are things you've never considered that link together and are waiting to be discovered — once you learn to listen within.
Built from the lived experiences of painful relationships with others and ourselves
Forged from seeking to relieve the pressure of keeping everything in and not having a safe space to share in female company
And born of literally hiding in shame over changes in life both physically and emotionally that society has placed squarely on our shoulders, yet given no solution for
Relief Is On the Horizon
Release
Renew
Restore
We feel unburdened as we move into the newness of Spring.
And you can too
Arrive & Settle In — Arrive early, walk the property, meet the women you'll share the day with, and let yourself exhale. This is your time.
Opening Ceremony — A guided meditation, intention setting, and a sacred equinox ritual to mark this moment.
Breaks — There are several built in breaks to rest, wander the land, journal, and breathe in your renewal.
Workshop with Stacie — Using your body's intelligence and energetic clearing, we identify and release what's been blocking your access to your own knowing — so you can reconnect to your wisdom and reclaim the power that was always yours.
A Shared Table — Lunch as a continuation, not an interruption. Julie will walk us through a mindful eating practice where we'll connect and nourish our bodies together. Plenty of time is available for additional personal reflection and exploration or use of the crystal healing bed.
Workshop with Marie — Walk away with a personalized map of your own energy — revealing how you're wired, where you've been leaking power, and how to move through your days in alignment with who you actually are.
Workshop with Julie — Your body has been running on empty, and she knows it. This session meets you where you are — helping you understand what your hormones are telling you and guiding you back into balance through breath, presence, and somatic awareness.
Restore — A grounding journal practice to integrate everything before we close.
Closing Ceremony — We seal the day together. What you're releasing, what you're carrying forward, and the women beside you as witnesses.
This is your invitation
This is a time to re-welcome YOU
Breathe out and release the things that are bottled up within
So that you can receive all that is meant for you from the Universe
In the way that feels highest and best for you
One Equinox.
7 hours.
Tools for a reset to last a lifetime.
Invest now and you receive this intention filled, self revealing, body nourishing retreat for just
$444.
What's Included:
✨ Sacred Land & Forest Bathing Experience
✨ Spring Equinox Gathering
✨ Nourishing Meal with Intuitive Eating Guidance
✨ Holistic Hormonal Support & Meditation Session
✨ Emotional Shielding & Clarity Activation
✨ Personal Energy Blueprint Visual Guide (yours to keep)
✨ Tools and practices to carry forward into your life
✨ Access to an Exclusive Community
Sometimes you just need to hear a human voice before you say yes. We get that. Reach out below — we'd love to hear from you.

Marie Adell

Julie Koning

Stacie Uhlig

Stacie Uhlig is a Board Certified Integrative NeuroSomatic Practitioner and Trauma-Conscious Women’s Coach specializing in deep unconscious process work that creates lasting change.
Her approach weaves together Evolved NLP, Quantum Time Release, trauma-aware coaching, and somatic healing to reach the emotional roots and core belief systems driving relational and behavioral patterns.
She works with women who feel trapped in their relationship and helps them discover there is a third option. In a safe, confidential, and precisely held space, women uncover the unconscious patterns influencing their dynamic, release what they’ve been carrying, and gain clarity about a way forward that does not require burning their lives down.
With over 4,000 coaching sessions inside the world’s leading life and business coaching organization, along with advanced certification through Avalon Empowerment, Stacie brings both structured methodology and intuitive precision to every experience she facilitates.
Professional Credentials
Board Certified Integrative NeuroSomatic Practitioner (American Association of Natural Wellness Practitioners)
Transformational Master Coach
Evolved NLP Master Practitioner
Trauma-Aware Coach
Quantum Time Release Master Practitioner
Quantum Change Process Master Practitioner
Master Hypnotist
Reiki II Practitioner
"The way you held space was so gentle, grounded and attuned. You guided me with care and precision, and the way you trusted my process helped me trust myself even more. It really is a gift when someone can hold you in a way that lets you unravel and rebuild at the same time. I felt safe, supported, and genuinely witnessed." Cece Sorensen ⭐⭐⭐⭐⭐
Have questions? I'd love to hear from you. Contact: [email protected] | www.stacieuhlig.com

Julie Koning has been guided by prophetic and intuitive gifts since early childhood. With the gift of spiritual sight, she receives insight, visions, and divine guidance that allow her to perceive the deeper truth of a person’s inner state of being, recognizing both hidden obstacles and innate gifts and talents.
With over 25 years of experience in integrative and holistic nutrition, meditation, mindfulness, prayerful presence, and intuitive guidance, Julie supports women in cultivating a conscious relationship with themselves, their bodies, and the rhythms of life and nature. Her approach honors nourishment as sacred, recognizing food and lifestyle as pathways to healing, balance, and renewal.
Julie's unique gift lies in her ability to recognize where someone is on their journey while also sensing what their soul and body are calling them toward next. She gently guides others through transitions, awakening, and self-remembering with compassion, integrity, and grounded presence, creating a safe and transformative space for clarity and growth.
As an author, mentor, presenter, and podcaster, Julie shares her lived experience and intuitive wisdom to inspire others in trusting their own inner guidance, restoring wholeness and stepping fully into the flow of their true nature and purpose.
Professional Credentials
Julie is a Registered Dietitian Nutritionist, Certified Professional Life Coach, Natural Success Coach, Certified Meditation & Mindfulness Coach & Facilitator, Certified Neuroencoding Specialist, and Holistic Lifestyle Health Coach. She works with adults, families, and children.
"Julie told me things from my soul that up until now had been private dreams of mine. She connected me with a deeper part of myself - bringing a sense of grounding, peace, and excitement for the future. They reconnect and recharge you and I absolutely love them!" - Lucy Knight, United Kingdom
Have questions? I'd love to hear from you. Contact: [email protected] | https://juliekoning.com/

Marie Adell is a lifelong learner and practices using her voice to change not only her future, however also family futures. She is a teacher of early childhood, middle school, and special education for over 24 years, whose career has taken her around the globe. Two Master’s degrees, an almost doctorate, and life lessons round out her education.
International speaker, mother to a feisty and wise Manifestor daughter, wife, and now published author are labels to which she happily ascribes. You can find her on Facebook under Marie Adell, or on Instagram @growuwithmarie, although she is mostly word of mouth for her parenting program.
Ask her how hundreds of families have utilized her methods to create generational transformation!
First: I wanted to let go of anger. I got tools to release anger and anxiety, the realization that I can affect the way things happen for me by changing what I think about and the ability to help others do the same.
Second: I wanted to learn more about myself, remove blocks and learn how to collaborate. I got to know myself better by learning about how I tend to create struggle when there isn’t any and learned that I can flip the script whenever my thoughts and emotions aren’t serving me if I choose to.
The one i didn’t expect is that I get to slow down and that’s ok. I’ve always gone full speed and judged myself poorly if I took time for myself or went slower on a project than I thought I should. Now I am content knowing I’m exactly where I need to be as a mom, wife, business owner… Progress is celebrated now, instead of perfection. - Erinn H.
Have questions? I'd love to hear from you. Contact: [email protected]
Absolutely. This retreat was designed to meet you exactly where you are. No prior experience with coaching, NLP, or holistic practices is required — just an open mind and a willingness to show up for yourself.
Expect to be held, renewed, and restored. The day moves through a curated flow of ceremony, somatic and energy work, nourishment, journaling, and community. You will never be pushed beyond your comfort — but you may be lovingly expanded beyond it.
Come comfortable and ready to be present. A full list of what to bring and what to leave at home will be sent upon registration.
Yes. Payment secures your spot. Space is limited to 20 women and spots are filled on a first come first served basis.
We understand that life happens. Here's our cancellation policy:
30+ days before the retreat: Full refund minus processing fees
14-29 days before the retreat: 50% refund
Less than 14 days before the retreat: No refund
All payments may be applied as credit toward a future service or retreat regardless of cancellation timeframe.
We welcome women of all abilities and health backgrounds. This retreat includes gentle movement, breathwork, meditation, and somatic practices that can be adapted to meet you where you are. If you have any physical limitations, injuries, or health concerns, please reach out to us before registering at [email protected] so we can ensure the retreat is a good fit and discuss any accommodations you may need.
This is your invitation to release what the last season asked of you, renew what matters, and restore what was always yours.
If you'd like to hear about future retreats, upcoming offerings, and 1:1 support, we'd love to stay in touch.
Questions? Contact:
[email protected] | [email protected] | [email protected]
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